Thiruthangal Nadar College
(Belongs to the Chennaivazh Thiruthangal Hindu Nadar Uravinmurai Dharma Fund)
Affiliated to the University of Madras
Re-Accredited at 'B++' Grade by NAAC | An ISO 9001: 2015 Certified Institution
Selavayal, Chennai - 600051
Fitness Club
The Fitness Centre is a health, recreational, and social facility geared towards exercise, sports and other physical activities. The aim of the club is to produce healthy body and sound mind with a positive attitude. A mini Gym with advanced equipment and a treadmill is maintained in the Sports Recreation Room . Students are encouraged to enrol in Yoga classes offered by the college through a qualified trainer. Classes are conducted in Auditorium. The club also teaches Aerobic activities, Flexibility – enhancing activities ensure a good range of motion in the joints and muscle and strengthening.
Objectives
- To ensure mind in a sound body.
- Helps to keep one’s learning, thinking and analytical skills sharp.
- To relieve from stress and strong amidst pandemic.
- To stay healthy and strong amidst pandemic.
- To own Health which is wealth
- To enjoy a disciplined body, mind and lifestyle.
Chairperson
- Mrs.N. SathyaBavani
Coordinators
- Mr. A. Raja
- Mr.S. Ashok
- Mr.S.Karthikeyan
Annual Reports
Email ID: fitnessclub@thiruthangalnadarcollege.edu.in
Contact Number - 9884426668